I can offer private Pilates instruction on a one-to-one basis. The first class will include a postural analysis and a consultation to discuss what you want to achieve from your classes. I will work with you to tailor a programme designed specifically for you. Private sessions can be the better option for you if you have been advised to do Pilates by a health professional or if you are rehabilitating after injury, surgery or a health issue.
Individual sessions often allow for greater progression and development and can allow you to integrate with a group class sooner.
I can also offer small group classes for you to enjoy with friends or family on a two-to-one or three-to-one basis.
IMPORTANT – Please see the FAQ for full details.